Included services. Fasting package

Man is richer the more things he can let go.

Our fasting package consists of two introductory days, six fasting days and two build-up days and includes a multi-faceted supporting programme. An additional non-binding supplementary programme varies depending on the fasting date.



  • Catering with fresh, regional food in organic quality
  • Tasty natural tea variations
  • Aromatic and mineral water
  • Freshly squeezed fruit and vegetable juices
  • Sour cabbage juice
  • healing earth, alkaline powder


  • Functional gymnastics
  • Water gymnastics and aqua jogging
  • Daily guided hikes (approx. 2 hours)
  • Nordic walking with instruction
  • One unit each of line dance, dance workout, belly dance, Qi Yoga
  • Fitness room, indoor swimming pool, golf simulator

Time out

  • Singing bowl meditation
  • Muscle relaxation according to Jacobson
  • Short meditation
  • Walking meditation
  • Forest bathing, water treading
  • Spacious spa with panorama saunas, steam bath, infrared cabin, salt spa
  • Relaxation rooms
  • Meditation room, library


  • Fasting trainers are on hand to provide support
  • Fasting, nutrition and exercise lectures
  • Acid-base workshop
  • Cooking workshop
  • Old cooking stories